I am so excited to see Vicki again! She'll be visiting here next week and we've got a lot of things planned. We're especially grateful to her for helping us out at Gold's as a Guest Spin Instructor.
If anyone is interested in joining one of Vicki's classes, she'll be teaching Nov. 3-5 from 6-7pm. Member fee is $2 per class. Non-member daily pass is $10 and includes access to all facilities for entire day. Class size is limited due to the number of spin bikes.
To start, Russ will be teaching the first spin class on Monday, Nov. 2nd from 6-7pm. Regular spin classes will run Mon, Wed from 6-7pm and Sat from 8:30-9:30am. If demand increases, we'll schedule more!